Course curriculum

  • 1

    Session #1 • Welcome! Let's Focus on Getting to Your OolaLife

    • Introduction to Oola Coaching & OolaFitness

  • 2

    Session #2 • OolaFinance: Let's Focus on Your Money, Your Debt & Your Budget

    • OolaFinance: Less Stress, More Balance, Better Decisions

    • OolaBlockers & OolaAccelerators: Obstacles & Rocket Fuel on the Way to the OolaLife

  • 3

    Session #3 • OolaFamily: Let's Focus on Your Relationships, Quality Time & Boundaries

    • OolaFamily: Less Drama, Greater Support & Better Boundaries

  • 4

    Session #4 • OolaField: Let's Focus on Your Career, Professional Life & Job Satisfaction

    • OolaField: Less Stress, More Fulfillment & Greater Purpose

  • 5

    Session #5 • OolaFaith: Let's Focus on on Your Faith Walk & Daily Actions

    • OolaFaith: More Plugged In, Greater Connection & Larger Purpose

  • 6

    Session #6 • OolaFriends: Let's Focus on Your Friendships, Quality Time & Boundaries

    • OolaFriends: Unfollow, Reverse Engineer & Become a Better Friend Yourself

  • 7

    Session #7 • OolaFun: Let's Unplug, Decompress & Check Things Off Your Bucket List

    • OolaFun: Every Day, Special Occasions & Once in a Lifetime

  • 8

    Session #8 • OolaWheel: Let's Create the Foundation of a Balanced & Growing Life

    • OolaWheel: How Do You Roll?

  • 9

    Session #9 • OolaPlan: Let's Set Goals That Are Milestones to Your Dreams

    • OolaPlan: 21 Goals, 7 Absolutes & One That Will Change Your Life

  • 10

    Session #10 • OolaPath: Let's Take Everyday Steps That Will Get You to Your OolaLife

    • OolaPath: Don't Lose Your Dreams to the Skittles